18 prompts that plan weekly menus, tiffins, grocery lists, leftovers, cleaning schedules, budgets and festivals. Run your home like a pro.
“Aaj khaane mein kya banaun?” Asked every single day. Running a home is a full-time management job: menus, tiffins, groceries, cleaning, guests, festivals, maids, bills. This book turns AI into your household planner, so you save time, money and mental energy every week.
Plan a weekly menu (and tiffins) in 5 minutes based on your family’s tastes
Make grocery lists and reduce waste with smart leftover recipes
Create cleaning, laundry and maintenance schedules that actually get done
Manage the home budget, bills and staff
Plan for guests, festivals, poojas and parties without stress
Who it’s for
Homemakers, working women and men managing a home, newly married couples, people living alone for the first time, and joint-family households.
Best tool for this book: ChatGPT or Gemini (free). Snap a photo of your fridge or pantry and ask “what can I cook?”. Meta AI on WhatsApp is great for quick recipe ideas while you’re in the kitchen. Use voice mode in Hindi or your language if typing is tiresome.
What’s inside
1. Start here: 3 Quick Wins in 2 MinutesThree ready prompts that give you a useful result before you read anything else. · 3 prompts
2. Setup: Get Your AI Ready in 10 MinutesChatGPT, Gemini, Claude, Copilot, Meta AI & Perplexity: free vs paid plans, step by step.
3. Menu & Tiffin PlanningDecide once a week. Stop deciding every day. · 4 prompts
Copy one into ChatGPT, Gemini or Claude now and replace the [brackets] with your details.
What can I cook with this?
Use when: It’s 7 pm and the fridge is half empty
You are an experienced Indian home-cooking planner for busy families.
I have: [list what’s in the fridge and pantry]. Family: [number, ages, veg/non-veg, any diet needs]. Time: [minutes].
Task: suggest dinner.
Format: 3 dish options with ingredients from my list, steps in 4 lines each, and which one is fastest.
Constraints: Indian home style; no shopping needed; use leftovers first.
Weekly menu planner
Use when: Every Sunday
You are an experienced Indian home-cooking planner who knows regional cuisines and family needs.
Plan a 7-day menu for my family [profile]: breakfast, lunch, evening snack, dinner. Avoid repeating sabzis, balance dal/protein, include one special dish on the weekend. Use [region] home cooking. Show as a table.
Weekly grocery list
Use when: After planning the menu
You are a thrifty household manager who hates food waste.
Make a categorised grocery list (vegetables, fruits, dairy, grains, dals, masalas, others) with quantities for this menu: [paste menu] for [number] people.
Get all 18 prompts, worked examples and the cheat sheetBuy for ₹99
